Kevin Watson | Mr Health and Fitness

https://featured.muscleandfitness.com/2022/kevin-wats Kevin Michael Watson made it to the quarter finals!! A professional actor, Kevin takes health and fitness very seriously. In addition to following a keto lifestyle, he works out daily at the gym. His dedication pales only to that which he holds for his family. Nothing is more important to Kevin than his family. […]

Last Tuesdays Poetry Group; March 26, 2019

by Danielle Champíet-Coronado We were doubly blessed this month to have been treated to two great poets in one evening. Drawing one of our largest crowds, Emily Van Kley and Jon Lupin braved the elements and bad traffic to deliver vivacious and uproarious readings. It was an unforgettable evening. Emily Van Kley won the imaginary […]

The Poetry of Impermanence, Mindfulness, and Joy

by Danielle Champiet-Coronado Two of my favorite things about the Last Tuesday poetry group are getting to meet the authors and the unpredictability of the events. They’re always chock full of surprises, from side-splitting humor to incredible poetry and everything in between. March was no exception for us. It started with a near last-minute change […]

Guilt in our Pockets: Poems from South India

by Danielle Champiet-Coronado   Braving the winter chill and the rain, I found a friendly face waiting in the Starbucks café at Barnes and Noble. It was Tuesday, the last Tuesday, and soon poets and poetry lovers would be gathering for the open mic session that evening. Fortune favors the bold and it certainly did! […]

The Fight For Equality

By Danielle Champiet-Coronado  As thqe sun concluded its brilliant light show and bid good-night with a dazzling array of stars, literature lovers amassed to the Barnes & Noble in Vancouver for the open mic Poetry Group. The reading was of two of the most poignant books in the gender equality movement; Veils, Halos and Shackles and Raising […]

Tattoos That Track Your Health

Tech and art can spawn some lovely creations, like color-changing tattoos to track your health. No longer just body art, people have been getting tattoos to display important health information as opposed to the more traditional medic-alert jewelry. Color-changing ink to track things like blood sugar, sodium levels, etc is a brilliant way to level-up […]