Kevin Watson | Mr Health and Fitness

https://featured.muscleandfitness.com/2022/kevin-wats Kevin Michael Watson made it to the quarter finals!! A professional actor, Kevin takes health and fitness very seriously. In addition to following a keto lifestyle, he works out daily at the gym. His dedication pales only to that which he holds for his family. Nothing is more important to Kevin than his family. […]

Our Time Is NOW!

This November 6th and all of the early voting times leading up to it are the most important elections of our time. Our voices are loudest during these elections and we desperately need to clean the garbage out of our government! We can do it but it’s going to take all of us – no […]

The Poetry of Impermanence, Mindfulness, and Joy

by Danielle Champiet-Coronado Two of my favorite things about the Last Tuesday poetry group are getting to meet the authors and the unpredictability of the events. They’re always chock full of surprises, from side-splitting humor to incredible poetry and everything in between. March was no exception for us. It started with a near last-minute change […]